The Current is for mid-career women who are leading well on the outside and running on empty on the inside, women who want to end the day with something left and to finally understand what is draining them. Each month I bring reflection and a short somatic practice together, so you learn to read what change is doing in your body before it shows up as a bad decision or a breaking point, and you build what comes next from a steady place. It stays small on purpose, led live every month, so you are known here.